The Daylight Diet: Divine Eating for Superior Health and Digestion
Paul Nison
Do you eat after the sun goes down?
Of course you do. But did you know that you can experience better health and vitality by not eating when it's dark outside? That's the intriguing insight of noted helath expert Paul Nison in te Daylight Diet, who contends that our bodies were designed to eat only in the daylght hours, which allows the digestive system to cleanse and rest during the evening hours.
In this highly interesting and well researched book, you'll learn everything you need to know about why and how you should adopt the Daylight Diet.
ISBN: 9780967528656
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