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Cooking and Recipe Books



 
You are What You Eat Cookbook

You are What You Eat Cookbook

Dr Gillian McKeith

Dr Gillian McKeith's recipe for a healthier life...
Eat delicious food, feel healthier, look fabulous

I want you to look and feel like a new person. Discover the amazing array of delicious and health recipes you can make every day.  You'll absolutely love it - I promise!
The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses

What exactly can I eat?

  • Can healthy food really be tasty and convenient?
  • How do I stick to the plan?
  • Where do I find quinoa and arame?
  • What is quinoa?
  • How can I make the plan perfect for my individual needs?

Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, salads, soups, lunch boxes, main meals, snacks and treat, here is a plan for you and your family to savour. Energy, vitality and simply feeling great is just around the corner.






 

  Please note that purchases can not be made on this site, but if you wish to make a purchase* or have any queries please contact us by telephone, email or you are very welcome to visit us at our premises.
* We endeavour to keep our information correct, however prices and availability are subject to change.

Tara Health Centre and Bookshop

384-386  Oxford Street, MT. HAWTHORN , WA 6016  Australia 

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