Acupuncture & Acupressure
Animal Health
Biological Medicine
Body Work
CD's, DVDs and Videos
Charts
Darkfield Diagnosis
Raw Food, Juices & Smoothies
Cooking and Recipe Books
Diet and Nutrition
Enzyme Therapy
Featured Australian Authors
- F. Naish & J. Roberts
- Ian Gawler
- Dr Isaac Golden
- Peter Dingle
Flower Essences
General Titles
Herbal Medicine
Homoeopathy - Author Listing
Homoeopathy - Title Listing
Homoeopathy - Bargain Bin
MORA Therapy
Mind-Body-Spirit
Other Therapies
Specific Conditions
- CFS, Thyroid & Adrenal Issues
- Cancer Support
Women and Children
Vaccination

- Ian Gawler

	DVD: Meditation live with Ian Gawler Ian Gawler Perhaps it is their deeply contented smile. Perhaps it is their natural vitality. Certainly, powerful medical research tells us that meditation reliably prevents illness, maximises performance, is a profound healing technique and leads to peace of mind. Meditation achieves all of this by restoring our natural state of balance. Once we re-establish an inner balance there is a flow-on effect. Soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence and spiritual harmony. So, how to do it? How to let go of life's busyness and be still? How to relax physically and still the mind? Ian Gawler has introduced meditation to many thousands of people around the world! Here he explains and guides the heart and essence of meditation practice. Easy to learn, reliable in its benefits, the presentation here will help you to really understand what meditation is about and to understand what to do and why. Includes a booklet called "How to Meditate".