This book will explain how eating a diet that is rich in "micronutrients" will enable you to:
Prevent or reverse many chronic and life-threatening medical conditions
Achieve and maintain a desirable weight while conquering food addictions and cravings
Age more slowly, live longer, and maintain youthful vigor, intelligence, and productivity into your later years
The ANDI Food Scores help you make the best food choices by ranking food according to their micronutrient content.
ISBN: 9780983795216
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