Leading international nutritionist Gillian McKeith has identified the key natural superfoods which are packed with powerful nutrients and enzymes essential to our health and well-being.
Dr McKeith shares her findings in this life-changing book. Use her easy-to-follow advice and tasty recipes to dramatically improve your energy levels and all round health.
Discover which foods can:
* BOOST your energy * HEAL your organs and cells * DETOXIFY your body * STRENGTHEN your kidneys * IMPROVE your digestion * STRENGTHEN your immune system * REDUCE cholesterol and high blood pressure * BREAK DOWN fat, cellulose and starch * ACTIVATE the enzyme energies of your body * STRENGTHEN your spleen and liver function * INCREASE mental and physical endurance * REGULATE your blood sugar * LESSEN hunger cravings and lose weight
ISBN: 9780749925406
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